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Here are five cold-pressed detox drinks that may aid in weight loss:
Green Juice: This classic detox drink is made with a combination of leafy greens like spinach and kale, cucumber, celery, lemon, and ginger. This drink is low in calories, high in fiber and packed with nutrients, which can aid in digestion and weight loss.
Beetroot Juice: Beets are a rich source of vitamins, minerals, and antioxidants. Beetroot juice can help boost metabolism and reduce inflammation in the body, which can aid in weight loss.
Lemon and Ginger Juice: Lemon and ginger both have anti-inflammatory properties that may help to reduce bloating and promote digestion. Adding a little honey can also provide some sweetness to the drink.
Carrot and Apple Juice: Carrots are a good source of fiber and vitamins while apples provide sweetness and more vitamins. This drink can aid in digestion, help you feel full and satisfy sweet cravings.
Pineapple and Cucumber Juice: Pineapple contains an enzyme called bromelain that helps to break down protein and reduce inflammation. Cucumbers are high in water content and can help to keep you hydrated. This drink is refreshing, low in calories, and can aid in digestion and weight loss.