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Continue ShoppingYou must Clean your intestines and liver in order to lose weight. When we are on poor diets our intestines are filled with bad bacteria and loads of starch and nitrogen waste slime. The number one food to remove it is: organic lime juice.
So I recommend drinking water with fresh key lime for weightloss. If I don't have fresh key lime available I usually use the unconcentrated organic lime juice by santa cruz. A little cucumber or ginger wouldnt hurt either
Every cell in your body needs water to function and create things like hormones, neurotransmitters, digestive fluids, blood.Ā The body is made up of 70% water so please keep in mind thatĀ
Coffee is not waterā¦
Orange juice is not waterā¦
Coconut water is great,Ā healthy, beneficial and hydrating but NOTHING substitutes for water.Ā
Soda is not waterā¦Alcohol is not waterā¦
Green juice is not waterā¦
If you exercise or even sweat that water needs to be replenished.
Caffeine is one of the main components of soda/coffee. It is a DRUG.Ā It also acts on the kidneys as a diuretic. It is dehydrating and thirst will never be satisfied. WATER IS WATER ā¦ nothing else. Pure waterā¦ You can try Volvic, Fiji, Icelandic, Eternal, mountain spring valley , Waikea just NOT POLAND SPRING OR DASANI.Ā Stay hydrated- A simple but important tip. Not only does water generally help with digestion, it also helps filter out excess sodium.
Healthy living is a slow process and doesnāt happen overnight. If you need help with weightloss try a free sample hereĀ Ā your flat belly is on the way
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