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Lashea Heidelberg
  • Female
  • Winter Garden, FL
  • United States

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Lashea Heidelberg's Blog

Obstacles do NOT Affect Me!

Posted on August 2, 2011 at 9:55pm 0 Comments

Some days I just can't wake up early to work out. Some days a co-worker brings in a cake or I'm asked to join somebody for lunch at a place where temptation is lurking behind every corner. I have learned over the last couple of years that just because I'm faced with an obstacle it's not the end of the world. If  I missed my morning workout it doesn't mean I have to be all defeated and abandon my workout altogether for the day. It's way easier for me to workout in the morn vs after work,…


Losing Fat; More Psychological then Physical-Part 1

Posted on April 22, 2011 at 5:01pm 2 Comments

It took me quite a while to realize that some of the reasons  I was not reaching my physique and fat loss goals was because my thoughts, my misperceptions about realistic weight loss and my approach was all wrong. First it must be understood and accepted that anybody attempting to lose fat and keep it off has to make the decision once and for all, that this is going to have to be a lifestyle change... point, blank,…


Preparation, Consistency and Discipline!

Posted on February 23, 2011 at 9:44pm 4 Comments

The other day I was thinking about how far I have come with just changing my old lifestyle to a healthy fit lifestyle. The journey has been quite long to be honest because I was ignorant about a lot of things. I was so focused on results that at times I was doing things that wasn't necessarily healthy for my body, just so that I could see the pounds drop. As I  became more educated and enlightened I realized that this is not a journey with a destination but a lifelong journey. My whole…


Down two more lbs and body percent dropped!

Posted on February 18, 2011 at 3:22pm 2 Comments

I was surprised that when I weighed myself the day before yesterday, that I was down 2 more lbs putting me at 142! It's been a minute since I've been that weight. Since my scale also measures b.f% I was estactic to see that also decrease. (Note: Scales that measure one's body fat percentage usually do not compute one's exact body fat %.  They read by sending some type of harmless electromagnetic waves through your feet. The reading is also based on the fluids circulating in your body at the…


Comment Wall (36 comments)

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At 8:25am on September 11, 2011, Monique said…

Thank You Lashea for the warm welcome! I'm am so excited to be part of the family. Today marks the 3rd day of my change and I've already lost weight!! This is definitely a blessing! I will be uploading pictures soon so just keep in touch and keep me encouraged and I will do the same for you too.

Much Love


At 10:01am on August 25, 2011, Nkanyezi Star said…

Thank you I am so excited, ive been up all nite till this morning waiting to see if i have been approved or not... i nknow thats crazy but im just so excited... i have a feeling that this time around i might have stumbled on something that will work for me finaly... im 328/326 ( it flactuates an go as high as 334lb). I have a trip to South Africa Nov 18 (home) an im curious to know how different and sexy will i belooking... i have a feeling no request for an extention belt and a seat with no  passenger this time around because my lovely hips have kindly spread onto someone elses seat....I ordered the first time user 36pills but please  i was reading your facebook page all nite and notes on photos as well as youtube... i see there are different combinations... if you can kindly what combinations i can use for a more effective and fast weight loss i would kindly appreciate because its still all confusing to me... im hoping to meet with everyone. Thank you.

Nkanyezi Star (Chicago)

At 3:29pm on June 9, 2011, Sherry B said…
Thanks for the love. I will definitely take advantage of everything offered here. You guys look awesome. I know with diet changes and consistent exercise I can be a fab babe at 53!
At 9:15am on June 7, 2011, Evelyn McCoy said…
Excited...I Pray it Works...
At 12:48am on May 31, 2011, Dana Mckie said…

thank you for the welcoming comment i'm looking forward to starting in the morning.


At 7:45am on May 26, 2011, Shani Tait said…

Hi Lashea,


Thank you for the comment. I love Armenia lol. I must admit that I am still not a 100% believer but it's worth a try. I honestly just think I can't lose any SIGNIFICANT amount of weight. I started the pills on Monday and I am giving them a chance. I weighed myself as well as took photos.


I will keep you posted on my progress.

At 9:16pm on May 24, 2011, jackie dejesus said…
Thanks : )
At 6:54pm on May 24, 2011, CHOCLETTE CHELSEA said…
Thank you for your warm Welcome. I do so appreciate it. Im excited and a bit intimidated at the same time. I dont expect to just take the pills and see my body transform without putting some changes into place as well, as far as eating and excersise habits go. So I guess that would probably be the reason i feel the intimidation. I do so very much want to be able to look in the mirror and like the person I see. not just inside, but ourside as well. so it's been about four days since i started the detox pills im drinking plenty of water and eating  three meals a day like i should and preparing myself for the journey mentally. I will post pictures soon. Thank you again, Have a fabulous day. You are beautiful.  Choclette Chelsea xoxo
At 5:18pm on May 9, 2011, Frezia Zaraat said…
Thank you!
At 2:52am on April 30, 2011, Trina Gregory said…
Thank you'

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