Just something to share with  the ladies whom may feel like im not losing enough. When your taking these pills make sure you are doing your part with water intake and at least some type of activity for 30 min a day, and when you weigh your self never look for the whole number! That is what keeps me going i look at my ounces , if im down 8 oz overnight that is half of a pound i lost and it means im still losing even if i only lose 1 inch in a week it means im still losing , give your body enough… Continue

Pay not attention to those that tell you that you can't do what God has placed on your heart to do (your dream). They want to discourage u because they don't have enough faith and courage to step out of the boat and do what God has told THEM to do. That's someone that you put on your DO NOT TELL list but keep on the WATCH GOD MOVE list.

25 pounds gone as of today !!!! Feb 12 marked 1 month, Aunt flo came to visit me today and im starting to feel a lil under the weather but i still went out and burn 977 calories in one hour, i came home and loaded up on some vitamins hoping to feel much better tomorrow,i have to keep getting my workout on lol . well im going to try and get under some warm cover and get some shut eye they say you heal while you are resting!! Keep going every one hugggs

Down another half inch off my waist which is shocking because im on my cycle...my cycle is a really light this time around to hmmmmm its always been like murder scene lol